I am so happy you have stopped by for my first post. I have started this site because I am very observant of people and their behaviors. I believe strongly that when a person is out of balance that it manifests in some physical way. Stress and grief, if are prolonged will cause illness. I see it time and again in my nursing practice. I am here to show understanding and illuminate ways to get back to the root of who you really are. If we create balance in our lives it promotes wellness. I want to give you some real things to reflect on and hopefully add some value to your life. Check back soon for more posting.